Gripping challenge

In a recent episode of Dr. Rangan Chatterjee's podcast 'Feel Better, Live More', Dr. Peter Attia gives solid advice on planning for functional decline as you age. One key component was grip strength, and I wanted to know how mine would measure up. While I once did a farmer's carry regularly when training for Strongman, that was twenty years ago. According to Dr. Attia, a woman in her 40s must be able to carry 75% of her body weight for one minute if she hopes to be able to open a jar when she's 75. See how I managed in this video.