Meet Heather Gibbons, a dynamic force in the world of health and fitness with a passion for wellness that spans the globe. Armed with a Master's Degree in Coaching and Leadership, over two decades of personal training experience, and a slew of industry certifications, Heather is the embodiment of a dedicated, knowledgeable, and adventurous health and wellness professional.

With her roots deeply entrenched in the fitness world, Heather's journey began over 20 years ago when she first started personal training at Microsoft's corporate gym in Seattle. Since then, she has sculpted her career to become a true leader in her field. As a Board Certified Health and Wellness Coach (NBC-HWC) and a NASM-CPT/CNC, Heather possesses the knowledge and expertise to guide clients toward their health and fitness goals with skill and empathy.

But Heather's story doesn't stop at the gym. She's a well-rounded athlete who has taken on challenges most wouldn't even consider. Whether it's her skill in Brazilian Jiu Jitsu, her feats of strength in Strongman competitions, or her fortitude in Olympic Style Weightlifting, Heather's diverse athletic background speaks volumes about her dedication and tenacity. She's not just a coach; she's a living testament to what can be achieved through hard work and perseverance.

Heather's life has been a journey across continents and cultures. Having lived in seven different countries while world-schooling her son, she understands the importance of adaptability, open-mindedness, and the pursuit of a balanced life. Currently residing in the picturesque landscapes of Portugal with her family, she's embraced the beauty of the outdoors, spending her free time walking, biking, and planning impromptu potlucks for her friends.

Heather's approach to wellness is sincere yet lighthearted, blending her extensive knowledge with a warm, approachable demeanor. She knows that health is more than just exercise and diet—it's a holistic journey encompassing physical, mental, and emotional well-being. Whether you're seeking guidance in the gym, nutritional expertise, or a friendly chat about life's adventures, Heather Gibbons is your go-to source for inspiration and transformation.